Wake Up Determined, Go to Bed Satisfied Everyday

This article was published on alignthoughts.com

In this article, I want to talk about the morning after. No, not that kind of morning after. This is about waking up determined.


The first step in waking up determined starts the night before. Recently, I explained why the successful, stress-free life is a myth. At the end of the article, I recommended making a to-do list before you go to sleep, because it helps you get a good night’s sleep by setting your mind at ease. A good night’s sleep is not only essential for your health, it is vital on your journey to success. Sleep improves your ability to learn, solve problems, and be creative.

Some who would say that a to-do list is counter-productive… continue reading

Published by

Jessica Trudel

Jessica Trudel has been a freelance writer and editor for over a decade. She is an outspoken advocate for mental health awareness, and a supporter of the arts in Northern Ontario.

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